ABOUT ME

I am passionate about health and fitness and the positive impact it can have on our whole wellbeing. I want to help people enjoy being active and healthy as part of their lifestyle, whether it is cardiovascular or strength or a combination of both and to help empower them to maintain independence and mobility and reach their goals.

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My Qualifications:

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- Diploma in Advanced Personal Training (Level 3)

- Level 3 Pre and post natal exercise and nutrition

- Nutritional Adviser

- Gym instructor

- Postural assessment and correction